3. Nov Term 5 weeks from 10th of Nov – Thursdays 9.45am Pilates & Stretching – In person

56.00

9.45am Pilates & Stretching – 1h class

Starts on Thursday the 10th of November 1 hour sessions every Thursday : 10/11, 17/11, 24/11, 01/12, 8/12.

This class is aimed at people who have some understanding of Pilates. The foundation is there but you are looking to learn more and improve core engagement. We will also focus on stretches to improve flexibility and mobility.

In person class in Knock Riada Community Centre. Classes can be broadcasted live on Zoom and recorded if needed., so participants don’t miss out if they can’t come in person to one of the sessions.

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