3b. Sept Term – 4 weeks from 03/09/26 – Thursdays 19.45 Pilates and Stretching Chapelizod

€50.00

19.45 Pilates and Stretching – 1h class

Starts on Thursday the 3rd of Sept 26. 1 hour sessions every Thursday: 03/09, 10/09, 17/09, 24/09.

This class is for all levels of Pilates and Yoga. You will learn about core engagement and work on stretches to improve flexibility and mobility. It is a great mix of Pilates, mindfulness, breathing and Yoga (Yin – passive and Yang – active stretches).

In person class in Knock Riada Community Centre. Classes are broadcasted live on Zoom and recorded, so participants don’t miss out if they can’t come in person one of the sessions.

In stock

Categories: ,

Reviews

There are no reviews yet.

Be the first to review “3b. Sept Term – 4 weeks from 03/09/26 – Thursdays 19.45 Pilates and Stretching Chapelizod”

Your email address will not be published. Required fields are marked *

Related products