4. Sept term – 4 weeks from 04/09/26 – Fridays 12.00 Pilates and Stretching St Mochta’s Castleknock.
€50.00
12.00 Pilates and Stretching – 1h class.
Starts on Friday the 4th of Sept 26. 1 hour sessions every Friday : 04/09, 11/09, 18/09, 25/09.
This class is for all levels of Pilates. You will learn to engage and control your core, which leads to a stronger body and better balance. We will also do some stretching to improve flexibility and mobility. It is a great mix of Pilates, mindfulness, breathing and stretching, a complete practice to wind down at the end of the week.
In person class in St Mochta’s Parish Centre, Porterstown Road, D15 V044
If you are going to miss a class, let me know, I will send a class recording so you don’t miss out.
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