Hatha Yoga Classes

More information about what I teach.

Foundation of all Yoga Styles

In this course, I break down all the key postures and the basics of Yoga. Postures are typically held for linger than in a Flow class. Each class starts with Pranayama, or breath work and ends with a relaxation.

  • Beginner course twice a year or on-demand.

Course For All Levels, Twice a Year or On Demand!

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